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Read below for some posts on FAQ’s, recommendations, hints and advice on all things yoga, meditation & self care.
Beginner's Guide to Yoga: Tips to Get Started
Beginner's Guide to Yoga: Tips to Get Started
Are you looking to embark on a journey of self-discovery, improved flexibility, and inner peace? Yoga might just be the perfect practice for you. Whether you're a complete novice or have dabbled in yoga before, starting or restarting a yoga practice can be both exciting and intimidating. Fear not! Here are some beginner tips to help you ease into your yoga journey with confidence and grace.
Poem: Among the trees - Sara Cassells
The poem describes the author's love for being among trees and how it brings them a sense of peace and connection with nature. They appreciate the sounds, scents, and sights of the forest, and believe that all living things are interconnected and should be protected. The author also reflects on the importance of rest and renewal, and concludes that being in nature makes them feel free and at home.
Useful Yoga Props to improve your practice
With a plethora of different kinds of yoga props to purchase. Are they all worthwhile?
New to Yoga?
Have the words “I’m not flexible enough for yoga” passed your lips before? This post is for you!